Matcha Lates, Matcha Weakes, Matcha Ice cream ... Mattha ice cream ... abinci mai launin lissafi matcari yana da matukar jaraba. Don haka, kun san menene Matcha? Wadanne abubuwan gina jiki suke da shi? Yadda za a zabi?
Menene Matcha?
Matcha ya samo asali ne a daular Tang kuma an san su da "ƙarshen shayi". Tea nagin, wanda ya shafi nika na nika a cikin foda ta amfani da dutsen dutse, tsari ne mai mahimmanci kafin tafasa ko dafa abinci don amfani.
A cewar Standard Standard "Matcha" (GB / t 3477888888) sun ba da labarin Kamfanin Kimantarwa, dubawa da kuma bincike game da Sin, Matchate da Qalantine na Magana: Matacciyar
Take na ƙwayar foda kamar samarwa da aka yi daga ganyayyaki sabo ne, wanda iska ke haifuwa) da kuma bushewar fasahar ruwa. Yakamata ya zama samfurin da ya ƙare ya zama mai laushi kuma, kore mai haske, da launi miya ya kamata kuma ya zama mai ƙarfi, tare da sabon kamshi.
Matcha ba ainihin foda ne na koren shayi ba. Bambanci tsakanin Matcha da Fore koren shayi shine cewa tushen shayi ya bambanta. A lokacin haɓakar haɓakar Matcha Tea, yana buƙatar girgiza ɗan lokaci, wanda zai hana hotunan shayi da hana lalata kayan shayi da hanawa lalata kayan shayi da hana lalata polyphenols. Aanine shine asalin asalin dandano mai shayi, yayin da polyphensols shayi shine asalin tushen shayi. Saboda hanzarin hotunan shayi na shayi, shayi kuma yana rama don tsarin ƙarin chlorophyll. Sabili da haka, launi na Matcha ya fi greener fiye da kore shayi na foda, tare da mafi tsananin dandano, tsananin haushi, da mafi girma abun ciki.
Menene amfanin lafiyar Matcha?
Matcha tana da ƙanshi na musamman da dandano, mai arziki a cikin antioxidants na zahiri da kuma kayan aiki masu aiki, polyphensols, ciyawar shayi, bitamin C, da chloroine.
Daga gare su, Matcha yana da arziki a cikin chlorophyll, wanda ke da mahimmancin maganin antiidm da haɓakar damuwa da kumburi ga jiki. Za'a iya amfani da amfanin lafiyar Matcha galibi kan inganta fahimta, ragewar lipids da sukari na jini, da damuwa.
Bincike ya nuna cewa abun ciki chlorophyll na kowane gram na matcha da koren shayi ne kuma 4.33 milligrams na lissafi yana da matukar muhimmanci fiye da koren shayi. Chlorophyll shine mai narkewa, kuma yana da wuya a saki lokacin fashewa da kore kore da ruwa. Matcha, a gefe guda, ya bambanta kamar yadda yake a cikin ƙasa cikin foda da cin abinci gaba ɗaya. Saboda haka, yana cinyewa adadin Matcha yana samar da mafi girman abun ciki mafi girma fiye da kore shayi.
Yaya za a zabi Matcha?
A cikin 2017, Babban aikin kula da inganci da fasaha na Jamhuriyar Jamhuriyar Jamhuriyar Jamhuriyar Jamhuriyar Jamhuriyar Jamhuriyar Mattha ya bayar a matakin farko na Matattu da na biyu matca dangane da ingancinta na farko.
Ingancin matakin farko Matacciya ya fi na Matakai na biyu Mat. Don haka ana bada shawara don zaɓar farkon shayi na gida. Idan an shigo da shi tare da marufi na asali, zaɓi ɗaya tare da launi mai launin shuɗi da kuma m da barbashi mai laushi. Zai fi kyau zaɓi ƙara ƙaramin marufi lokacin siye, kamar grams 10-20 a kowane kunshin, yayin da rage asarar iskar shawa da sauran abubuwan haɗin shaye-shaye. Bugu da kari, wasu samfuran Matcha ba tsarkakakken matcha foda bane, amma kuma ka da farin granulated sukari da kayan kashin kayan lambu. A lokacin da sayo, yana da mahimmanci a bincika jerin sinadarar.
Tunatarwa: Idan kuna shan shi, yana fitar da shi da ruwan zãfi na iya ƙara matsakaicin shan giya, zai fi dacewa a ƙasa da ESOPHAGus.
Lokaci: Nuwamba-20-2023